Eek! At the buzzer (almost)…you still have plenty of evening time to get started with the TINY FITNESS SUMMER CHALLENGE!
Grab your copy of the calendar, participate as much as you’d like, and post post post about your accomplishments and thoughts and genius ideas and insights if you want to be eligible to win prizes for your summer efforts. (Facebook – post straight on the Tiny Fitness page or comment on a post like this one…Instagram – let me know by tagging @tinyfitnesshtx.)
This summer, your challenge is all about building healthy habits, one tiny change at a time. See what sticks – will you drink more water, fall in love with a short jog, or see your results from a new perspective? Take the challenge and find out!