Find Your Summer Fitness – Summer Challenge Part 2 (of 2)

The second part of the 2016 Tiny Fitness summer challenge works just like the first part did:

That’s it!

I truly look forward to hearing how each of you is doing on the challenge – what is working for you?! what isn’t?! – and of course I will keep my thoughts and planks and burpees coming on the Tiny Fitness online channels 🙂

Go find your summer fitness!

Remember, the Tiny Fitness challenges are all about making tiny changes that will stick with you even after the challenge is over.  Short-term progress is great, but long-term results are the best!

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