Holiday Survival Guide

BOOK-COVER-PreviewThe 2017 Holiday Survival guide is here!

If you’re in a hurry, get started now with the first three tips to avoid the Seasonal Seven They will only take you 5 minutes and you can do them wherever you are at this very moment.

Get ready for almost 40 pages of healthy holiday tips, including:

  • Emergency Quick Fix Guide, including a fast workout and meal plans
  • 20+ easy and healthy recipes, plus how-to’s for healthy homemade gifts
  • 5 do-anywhere, equipment-free workouts
  • Motivation tricks to beat common holiday pitfalls
  • Eating strategies to make it through the season without sacrificing your waistline
  • A holiday challenge to keep you on track throughout the season
  • Check out the 8-page preview

Whenever you’re ready, get the guide in two clicks – we just need your email address to know that you’re a real human and not a content-harvesting robot, but the guide will be sent to you instantly!

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