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Make 2018 Your Year!

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personal training fast results houston

Schedule your no-strings personal training consultation and reach your goals before you know it.

Train with us at our Houston studio one or twice a week, or train with us online from anywhere in the world. Either way, your workouts and nutrition advice will be fun, easy, and totally customized for your goals and lifestyle, not a one-size-fits-all DIY workout guide or MLM sales pitch.

Email us to set up your consultation (just talking, no workout) if you’re ready to take a tiny step toward:

  • Losing inches and pounds quickly and safely
  • Fitting into your favorite clothes
  • Finally enjoying healthy eating?
  • Waking up feeling great every day and
  • Letting your true self shine

New clients (who have never previously participated in personal training at Tiny Fitness): mention something you read on this page in your email and get a free training session added to your first month’s purchased sessions!

Not ready to work with us one-on-one?

The free Jumpstart Guide has the same step-by-step methods we use with our clients for weight loss, running your first 5k, and (finally) learning to do a pull-up.  Grab your copy!

Need more support to reach your goals? Join the Tiny Fitness facebook group to ask questions and get help.

RECAP:

  • You’ve still got over half of 2018 left to make a change
  • You’re worth it
  • YOU CAN DO THIS
  • Go download your journal
  • Email us and get started with an in-person or online personal training regime just for you.
  • Just do it! And make this your year.

Questions?  DM me on Instagram, call me at (832) 730-3048, or email info@tinyfitnesshouston.com.  I can’t wait to work out with you!

xoxo,
Elizabeth

set the right goalsBonus: grab your totally free 30 Days of Tiny Changes bullet journal and STOP being on the hunt for “motivation”.

This journal was born from years of helping clients reach their goals…and, most importantly, figure out what those goals really are. This journal can help you get in touch with your goals in any area of your life, not just health and fitness, although you’ll probably want to pick just one area at a time to think through.

No one wants to do the mental part. Everyone wants to skip the inner sorting. The trouble is, if you don’t know what you’re really working toward, you won’t know when you’re making progress, when you’re done, or if you’ve even started.

Many people also work toward the “wrong thing” – goals that are too abstract, goals that don’t truly mean anything to them, maybe even the same tired goals they’ve had for years. We usually use these goals as code for the things we really want to accomplish but are too afraid to reach for.

I’m ready to reach my goals!