It can be hard to decide about working with a personal trainer.
Take this quick quiz to find out if you could benefit from personal training!
Earn 2 points for “true”, 0 points for “false”.
- I love working out and eating healthy.
- I wake up every day feeling happy and healthy.
- My self-confidence is so high that I should have my own reality TV show.
- I don’t want to change what I’m eating.
- I have a workout buddy or crew that helps keep me going.
- When I miss a workout or two because of work or “life”, I get right back into my routine ASAP.
- I don’t have time to work out.
- I take supplements that will help me reach my goals faster than workouts can.
- I work out at a challenging level at least 9 times a month, and I know the best workouts for my fitness level and my goals.
12 or more points: Go help your friends get fit – you don’t need me to be your trainer! Keep up the good work.
8-10 points: I could probably help you get results even faster. Call me when you’re ready to start training!
0-6 points: Schedule your zero-strings consultation this week – I can’t wait to help you reach your goals. Call (832) 730 – 3048 or email me at firstname.lastname@example.org.