myfitnesspal settings weight loss

One MyFitnessPal Setting to Tweak Online

There’s one very helpful setting that can only be tweaked in the web version of your MyFitnessPal account, not in the app, and I walk you through the whole 30-second process in this video.

macro tracking

Adding Custom Meals to MyFitnessPal

Track your food more quickly by saving your own customized Meals in MyFitnessPal.  I use this to save takeout foods like Chipotle bowls so that I have my exact order […]


Easier Food Tracking with MyFitnessPal

Track your food along with me in MyFitnessPal – this video covers the basics of finding your food in the database, using the barcode scanner, updating serving sizes, and looking at your macronutrients (protein, fat, and carbs).

Copying Meals in MyFitnessPal

Copying meals in MyFitnessPal can save a lot of time on your food tracking – as long as you know the steps!   First, tap “more” below the meal you […]