Work out with Tiny Fitness online for FREE with these quick, effective, no-equipment workouts.
Catch us live on Facebook on Wednesdays (don’t worry, we won’t tell your boss), or join us at your convenience with the videos below and in our workout stash on Facebook…either way, be sure to leave a comment and let us know how you did!
Workout Wednesday #1: Total Body Blast (Just 3 Moves)
Workout Wednesday #2: Leg Day
Workout Wednesday #3: Become a Push-Up Pro
Workout Wednesday #4:Lower Core
Workout Wednesday #5: Core-dio
Workout Wednesday #6: Total Body Blast #2
Workout Wednesday #7: Quickie Leg Toner (no squats or lunges!)
Workout Wednesday #8: Arms and Abs, all in one!
Workout Wednesday #9: Obliques! Three moves to tone your waistline.
Workout Wednesday #10: Hamstrings! (aka the back of your leg)
Workout Wednesday #11: Cardio Kickboxing Quickie
Workout Wednesday #12: Tone Your Arms Without Breaking a Sweat
Always consult your health or fitness professional before modifying your workout routine!