Workout Wednesday

Work out with Tiny Fitness online for FREE with these quick, effective, no-equipment workouts.

Catch us live on Facebook each Wednesday at 11:30am (don’t worry, we won’t tell your boss), or join us at your convenience with the videos below and in our workout stash on Facebook…either way, be sure to leave a comment and let us know how you did!

Workout Wednesday #1: Total Body Blast (Just 3 Moves)

 

Workout Wednesday #2: Leg Day

Workout Wednesday #3: Become a Push-Up Pro

Workout Wednesday #4:Lower Core

Workout Wednesday #5: Core-dio

Workout Wednesday #6: Total Body Blast #2

Workout Wednesday #7: Quickie Leg Toner (no squats or lunges!)

Workout Wednesday #8: Arms and Abs, all in one!

Workout Wednesday #9: Obliques! Three moves to tone your waistline.

Workout Wednesday #10: Hamstrings! (aka the back of your leg)

Workout Wednesday #11: Cardio Kickboxing Quickie

Workout Wednesday #12: Tone Your Arms Without Breaking a Sweat


Always consult your health or fitness professional before modifying your workout routine!