I am sooo ready to have another retreat with you! Let’s take a morning out for ourselves to sweat hard, snack hard, and relax hard before we get swept up in the holiday tides (and maybe even anchor ourselves a lifeline to avoid those tides altogether this year).
Join me for a half a day pre-holiday wellness retreat at the studio with:
– a fun workout class (full of quick and easy moves you can do at home during the busy holiday season)
– holiday treats that work for your goals (we’ve got a poll up in the Facebook Event right now so that you can tell me what you want to taste!)
– massages (from an awesome pro! you will love her)
– self-care tips and take-home goodies to avoid holiday burnout
– restorative yoga to leave the morning feeling renewed
A portion of the proceeds will benefit the Houston Food Bank.
Ready to get your tickets? Space is extra-limited since we are keeping this event at our wonderfully cozy studio, so don’t let someone else grab your spot. I will be posting updates in the Facebook event and via email to those who have booked their spot.
Let’s get festive!
