Enjoy spring break if you’re breaking this week – even I am, a bit! If you’re not, make sure you do build time into your life for rest…I really like this idea of 7 types of rest that we all need for our mental, emotional, and physical health.
After the rest comes the work, of course….
- NO CLASS 3/13 Wednesday 6:30pm Zumba at Jerabeck Athletic Center (free; second floor dance studio, street parking)
- Saturday 9:30am Zumba at Montrose Collective (free, meets at 888 Westheimer, street/garage parking, and make sure to use your Zumba discount at the Plant Project!)
- Sunday 9am Zumba (free, meets at Levy Park – 3801 Eastside)
- Monday 6:30pm Zumba (free, meets at Levy Park – 3801 Eastside)
