My car was making a funny sound, and it was not accelerating the way it used to. I took it to the mechanic to be…
F In life, I think that there are facts and there are feelings. Feelings are rarely facts, and facts are rarely feelings. Fitness and health…
Now that we’ve got our salad base and a few toppings, it’s time to add another layer of flavor with a dressing. Bottled Dressings There’s…
EDITED: This offer has now expired but new specials are coming soon. Call or email Tiny Fitness to talk about how to reach your health…
If you didn’t catch part 1, you can find it here. I wasn’t at a very high point in my life when I found Zumba.…
Last time, we covered the basics about greens and even a simple dressing recipe. Now we are ready for step 2: adding up to 7…
I lead Zumba classes because I believe in the Zumba method, mission, moves…and more. I know it’s an amazing workout, a killer party, and, if…
Just because you know that vegetables are good for you doesn’t stop you from feeling like this: With a little practice, you can learn to…
I am always curious about what health-conscious people eat, so I thought some of you might feel the same way! This is such a “thing”…
Once you visit Tiny Fitness, you’ll understand a bit more about how the studio got its name. The studio is…tiny. Houston has plenty of big…