If you are new to Zumba Fitness, congratulations! 🙂 Come back to these ideas in a few months if you feel like you’re in need…
So far in October we’ve found a few things that move us to action, visualized them, and taken a small step toward living that vision. …
I love making my own granola! I get to blend my favorite flavors, keep the sugar content reasonable, and eat the big clumps while they’re…
Now that you have made a motivational list and translated it into pictures, it’s time to switch gears briefly form the big picture to the…
We listed our top ten (or more) reasons for getting fit and staying healthy last week, so this week it’s time to turn those words…
Copying meals in MyFitnessPal can save a lot of time on your food tracking – as long as you know the steps! First, tap…
It is a rare day when I say you HAVE to make something, but these magic little loaves that somehow taste like croissants have made…
Life has its ups and downs in all arenas – and the health and fitness journey is no exception. The difference between success and failure…
Greetings! This offer expired in 2014 but we would still love to work out with you! Contact Tiny Fitness to get started today, and be…
Congratulations to all of this year’s September tracking challengers! Everyone did a fabulous job. Just because the challenge is over doesn’t mean it’s time to…