I lead Zumba classes because I believe in the Zumba method, mission, moves…and more. I know it’s an amazing workout, a killer party, and, if…
Just because you know that vegetables are good for you doesn’t stop you from feeling like this: With a little practice, you can learn to…
I am always curious about what health-conscious people eat, so I thought some of you might feel the same way! This is such a “thing”…
Once you visit Tiny Fitness, you’ll understand a bit more about how the studio got its name. The studio is…tiny. Houston has plenty of big…
Welcome (really, welcome!) to the Tiny Fitness blog. On this blog, you will find: delicious recipes motivation training tips what makes Tiny Fitness tick Since…