New on the Blog....
February 17, 2019
I'm looking for two people who don't already work out with me but who *do* want to train with me…
February 15, 2019
Do you yo yo? Do you think that you'll be "done" with fitness once you lose a few pounds? Give…
February 10, 2019
What will your Valentine to yourself be this week? My recommendation: take a look at that thing you struggle with…
February 4, 2019
We are 35 days into 2019 - tell me what goals you've reached! You should have a goal to reach…

