Here’s everything I currently know about blending up a meal or snack, all in one post. Includes 7 ready-to-blend ideas.
I took a classic homemade pop-tart recipe, made the crust high in protein but still tender and delicious, and made sure that you could freeze and re-heat it since the prep takes a few more minutes than my standard oatmeal cookie kind of breakfast. I also filled it with delights…
I give these cookies a B+, health-wise; I don’t love baking with protein powder (heat + protein = not the best for you), and I think that quinoa flakes are a little bit on the processed side, but when you compare these to the alternative…eat up!
Previously (on LA law), I showed you how I normally cook my meals for the week – 90 minutes, one session, done. Last week, I…
I love my breakfast oat bars, but I’m only human and every now and then something new sparks my fancy. A recipe for banana espresso…
Wondering what to make for breakfast? WTF (Weird Trainer Food) to the rescue! I get this question ALL the time, and even the most experienced…
I love making my own granola! I get to blend my favorite flavors, keep the sugar content reasonable, and eat the big clumps while they’re…
It is a rare day when I say you HAVE to make something, but these magic little loaves that somehow taste like croissants have made…