Why do burpees? Burpees are an effective little tool for working almost every muscle in your body while also getting your heart rate up. They’re a great, equipment-free tool for taking a snapshot of your current fitness level.
Why do burpees? Burpees are an effective little tool for working almost every muscle in your body while also getting your heart rate up. They’re a great, equipment-free tool for taking a snapshot of your current fitness level.