I was all gung-ho about asking all of you to answer this question, but when it came to be my turn to respond, things got a little more complicated and I wasn’t sure how to articulate my feelings on fitness. So, I’m going to answer this question for now as…
Let’s fall into fitness together! Participate from home or at the Tiny Fitness studio Learn new ways to get stronger and fitter Earn prizes (for successful completion of all 30 days) – keep reading for details Download your copy of the September calendar here or pick one up the next…
The Fall Into Fitness Challenge hasn’t quite started yet, but you can get on the list to be the first to know all about it! I can tell you that:
Houston, are you ready for the ultimate summer challenge? This summer is all about NSVs, or non-scale victories. To participate in the Summer 2015 NSV…
There are many common “weight loss” tools I don’t have at Tiny Fitness: treadmills (aka dreadmills, amirite) calipers (nothing against them, I just don’t think…
This challenge is open to everyone in the Houston area, even if you are not already a Tiny Fitness client! (A first!) Everyone who successfully…
A new year is upon us, and with it a return to our monthly challenges at Tiny Fitness! This challenge is open to all Tiny…
Last month’s challenge was a flurry of activity to help prepare us for the holiday season. November is a quieter month…the leaves are turning (I’m…
Even though October is over, it’s not yet time to leave the challenge behind. In fact, the activities you completed in October are now an…
Congratulations! You’re almost at the finish line of the October challenge. You have tapped in to your real motivation with your list, your vision board,…