Are you hesitant to try a group exercise class like Zumba Fitness, Spin, Insanity, U-Jam, or any of the many fun fitness formats that are out there? Let me promise you that no one in your fitness class is thinking these five things.
Are you hesitant to try a group exercise class like Zumba Fitness, Spin, Insanity, U-Jam, or any of the many fun fitness formats that are out there? Let me promise you that no one in your fitness class is thinking these five things.