I promise not to recommend that you breathe, take a bubble bath, or do yoga – but I will give you these three tips you can use right this second to improve your well-being (yes, even in 2020).
This list (in celebration of my birthday!) is of the best gifts I’ve chosen to give myself in the past year-ish; some of them have been a long time in the making, some of them are old habits that I’ve brought new love to, and some of them were snap…