Everything you need to know about spring cleaning your workout gear, from tank tops to kettlebells!
Unique and useful fitness gift ideas for people who really work out, starting at about $5.
Four tests you need to do now to make sure your sports bras are still working as for you as you work in your workouts.
Nordstrom Anniversary Sale 2017: Great for sports bras, especially larger sizes. Don’t worry, I covered other workout gear shopping options that start at $4.
I love my fitness clothes hard – which means I live in them 24/7, sometimes I get lazy and throw them in the dryer (do…
Workout clothes bring a unique set of challenges to the laundry room. At once delicate and thoroughly filthy, these expensive garments demand special treatment to…
Is it time to replace your shoes? If you’re asking, the answer is probably yes! If you’re feeling strange new hip or ankle pain when…