Is Zumba a passing fad, a support group for soccer moms, or the best hour that you can spend in a day?
Did I finally get my photo with Beto?!
If you’re struggling to stay motivated (or even to get started) with your fitness journey, I hope this post will help you. As both a fitness professional and someone who has worked hard to earn my fitness results, I have found the following “secrets” to be true of everyone who…
I didn’t want to bombard everyone with Zumba Fitness overload, so I’m putting (almost) everything into a quick blog post before I hit the airport. This is all thumb-typed, so please pardon any weird autocorrections. You guys. The instructor convention was SO good. Sure, we had a lot of fun…
Are you hesitant to try a group exercise class like Zumba Fitness, Spin, Insanity, U-Jam, or any of the many fun fitness formats that are out there? Let me promise you that no one in your fitness class is thinking these five things.
If you are new to Zumba Fitness, congratulations! 🙂 Come back to these ideas in a few months if you feel like you’re in need…