New on the Blog....
September 29, 2015
September is almost gone! But don't worry - the Fall Into Fitness challenge will continue into October. (If you want…
September 28, 2015
Note from Elizabeth: Brie worked harder than ever in her third workout...maybe she liked the fact that it was only…
September 27, 2015
I love my breakfast oat bars, but I'm only human and every now and then something new sparks my fancy.…
September 23, 2015
This week I challenged you all to tell me three reasons you are strong. Here are mine for 2015: I…