come get positive at tiny fitness

Making Room for Change

Every time you visit the Tiny Fitness studio, you pass by two boxes: One is full of positivity (I won’t spoil the surprise about what’s in there – stop by […]

Mistakes Were Made…Now What?

I am definitely not perfect! I have a lot of adventures every week… But they make me better and better at laughing at myself. Some of my favorite mistakes just […]

Old Underwear: A Fitness Lesson

Somewhere in your dresser is that old, holey pair of underwear that you know you should throw out, but you keep it just in case you have a day that […]

Get the most out of Tiny Fitness!

Whether you’re stopping by for a class or toughing out a personal training session, here are some ways to make the most out of your visits to the Tiny Fitness […]

Elevator or Stairs?

Last week, I had the pleasure of receiving my Bosu Complete Workout Certification from Lucy Waite in Dallas. The class was fabulous (and inspired lots of new moves, as many […]