We are officially 25% of the way through 2023! How far along should you be on your goals? Well...
If you have been making consistent progress toward your goals each week, you're probably on track!
If you've been missing whole weeks, aside from Giant Life Events, you might need to focus on smaller parts of your goals - your tiny changes should feel too easy. If they feel too tough, or you miss them week after week, they're too big or you might be working toward the wrong goal for you.
If you can find three victories to celebrate for the year so far, you're probably on track!
If you can't even find one, let's chat. I might be able to help you see a new perspective, or maybe we need to fine tune the goals you're working on.
You don't have to be 25% of the way toward your goal, though! But you might be. Let's check in if we haven't!
Which one of our group classes will you join this week? I mean it - I want to see you there!
- Saturday 9am Bootcamp (meets in the studio parking lot - sign in online and bring your mat)
- Sunday 9am Zumba (free, meets at Levy Park - 3801 Eastside)
- Monday 6:30pm Zumba (free, meets at Levy Park - 3801 Eastside)
- Wednesday 7pm Zumba at Jerabeck Athletic Center (class meets upstairs - enter via the main door and use the first staircase on your right)
ICYMI last week, I have all my best spring tips for you here:
- Spring clean your fitness gear
- Spring clean for healthy eating
- Spring clean your fitness mindset
Our full-length online Zumba and Bootcamp video classes are so fun - so get ready to sweat with us! I am so glad you've been enjoying them (get them right here if you haven't yet).
No bonus links this week but I'll have some more ASAP! xo
