You might remember that I kicked off 2020 with a bang (and so did most of you, if you were training with me!) with our…
October: new class schedule, new training offer, and new overnight oats recipe (ok, it’s not new).
So. Now what? Maybe you’ve been too worried/stressed/anxious/angry to stick to your workouts. Or to eat something that doesn’t come out of a bag emblazoned…
I promise not to recommend that you breathe, take a bubble bath, or do yoga – but I will give you these three tips you can use right this second to improve your well-being (yes, even in 2020).
Whether you’ve made it to a workout at Tiny Fitness or just considered it over the years, I extend my thanks! Our studio is indeed…
The first 31 days of our only 2020 ever are done! What are you the most proud of? Whether you colored your whole chart or…
What did I do in my first week of the 2020 challenge? What did you do?! Come tell me all about it.
Is it ok not to set any resolutions for the new year?
ICYMI at the studio and/or on our Facebook and Instagram posts, 12/24/19 9-11am FREE mashup workout benefitting the Houston Food Bank (bring cans/donations if you…
Just a tiny reminder: Save your spot – tinyfitnesshouston.com/schedule 💚